There's much to see here. So, take your time, look around, and learn all there is to know about upcoming events. I hope to see you at one of them!
Start the semester feeling calm, grounded, and ready to thrive. This virtual breathwork class is designed for college students navigating the transition back to campus. You'll learn a simple breathing technique to regulate your nervous system, release stored emotions, and improve focus. No experience necessary.
Start the school year feeling grounded, focused, and supported. This live virtual breathwork experience for teachers and educators is designed to help you release stress, regulate your nervous system, and set a positive intention for the year ahead. Take an hour to invest in your well-being so you can return to the classroom with greater calm, clarity, and resilience. No prior breathwork experience necessary.
An Outdoor Wellness Adventure. October 10, 2026
Step outside your comfort zone and into and unforgettable experience of adventure, mindfulness, and meaningful connection.
Join us at WildPlay in John Boyd Thacher State Park for a half-day wellness event that includes connection, mindfulness, a fun ropes course high among the trees, and a relaxing picnic lunch with guided reflection.
Early Bird Special - $20 off!
Breathwork can be a powerful way to reset the nervous system, release stored tension and emotions, gain clarity, and reconnect with your body. Individual sessions are offered virtually and are approximately 60 minutes long.
First Time Breathwork Discount - $25.00
Schedule a 15-minute consultation to learn more about breathwork and schedule your session: https://calendly.com/thriveretreatsandevents/15min
Breathwork can be a powerful way to reset the nervous system, release stored tension and emotions, gain clarity, and reconnect with your body.
Discount for 1st time breathwork session - $25.00
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